🍽️ Cookies, oatmeal, prepared from recipe, without raisins Calories & Nutrition
Cookies, oatmeal, prepared from recipe, without raisins provides 447 calories per 100 grams. Per 100g it contains 6.8g protein, 17.9g fat, 66.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
447 kcal / 100g
Protein 6.8g · 6%
Fat 17.9g · 35%
Carbs 66.4g · 59%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 447 kcal |
| Protein | 6.8 g |
| Total fat | 17.9 g |
| Saturated fat | 3.58 g |
| Carbohydrate | 66.4 g |
| Cholesterol | 36 mg |
| Calcium | 105 mg |
| Iron | 2.7 mg |
| Magnesium | 43 mg |
| Phosphorus | 167 mg |
| Potassium | 182 mg |
| Sodium | 598 mg |
| Zinc | 0.93 mg |
| Vitamin A | 160 µg |
| Vitamin C | 0.2 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 33 µg |
Serving calculator
- Calories: 447
- Protein: 6.8g
- Fat: 17.9g
- Carbs: 66.4g
FAQ
How many calories are in Cookies, oatmeal, prepared from recipe, without raisins per 100g?
Cookies, oatmeal, prepared from recipe, without raisins provides 447 calories per 100 grams.
How much protein is in Cookies, oatmeal, prepared from recipe, without raisins?
Cookies, oatmeal, prepared from recipe, without raisins contains 6.8g of protein per 100g.
What is the macronutrient ratio of Cookies, oatmeal, prepared from recipe, without raisins?
By energy contribution per 100g: protein 6%, fat 35%, carbohydrates 59%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.