🍽️ Cookies, molasses Calories & Nutrition
Cookies, molasses provides 430 calories per 100 grams. Per 100g it contains 5.6g protein, 12.8g fat, 73.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
430 kcal / 100g
Protein 5.6g · 5%
Fat 12.8g · 27%
Carbs 73.8g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 430 kcal |
| Protein | 5.6 g |
| Total fat | 12.8 g |
| Saturated fat | 3.21 g |
| Carbohydrate | 73.8 g |
| Fiber | 1 g |
| Cholesterol | 0 mg |
| Calcium | 74 mg |
| Iron | 6.43 mg |
| Magnesium | 52 mg |
| Phosphorus | 95 mg |
| Potassium | 346 mg |
| Sodium | 459 mg |
| Zinc | 0.45 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.11 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 89 µg |
Serving calculator
- Calories: 430
- Protein: 5.6g
- Fat: 12.8g
- Carbs: 73.8g
FAQ
How many calories are in Cookies, molasses per 100g?
Cookies, molasses provides 430 calories per 100 grams.
How much protein is in Cookies, molasses?
Cookies, molasses contains 5.6g of protein per 100g.
What is the macronutrient ratio of Cookies, molasses?
By energy contribution per 100g: protein 5%, fat 27%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.