🍽️ Cookies, graham crackers, plain or honey, lowfat Calories & Nutrition
Cookies, graham crackers, plain or honey, lowfat provides 386 calories per 100 grams. Per 100g it contains 5.71g protein, 5.71g fat, 77.96g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
386 kcal / 100g
Protein 5.71g · 6%
Fat 5.71g · 13%
Carbs 77.96g · 81%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 386 kcal |
| Protein | 5.71 g |
| Total fat | 5.71 g |
| Saturated fat | 0 g |
| Carbohydrate | 77.96 g |
| Fiber | 5.7 g |
| Cholesterol | 0 mg |
| Calcium | 429 mg |
| Iron | 3.09 mg |
| Magnesium | 56 mg |
| Phosphorus | 163 mg |
| Potassium | 171 mg |
| Sodium | 629 mg |
| Zinc | 1.16 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.86 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 80 µg |
Serving calculator
- Calories: 386
- Protein: 5.71g
- Fat: 5.71g
- Carbs: 77.96g
FAQ
How many calories are in Cookies, graham crackers, plain or honey, lowfat per 100g?
Cookies, graham crackers, plain or honey, lowfat provides 386 calories per 100 grams.
How much protein is in Cookies, graham crackers, plain or honey, lowfat?
Cookies, graham crackers, plain or honey, lowfat contains 5.71g of protein per 100g.
What is the macronutrient ratio of Cookies, graham crackers, plain or honey, lowfat?
By energy contribution per 100g: protein 6%, fat 13%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.