🍽️ Cookies, gluten-free, chocolate wafer Calories & Nutrition
Cookies, gluten-free, chocolate wafer provides 541 calories per 100 grams. Per 100g it contains 4.06g protein, 30.42g fat, 62.82g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
541 kcal / 100g
Protein 4.06g · 3%
Fat 30.42g · 51%
Carbs 62.82g · 46%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 541 kcal |
| Protein | 4.06 g |
| Total fat | 30.42 g |
| Saturated fat | 15.3 g |
| Carbohydrate | 62.82 g |
| Fiber | 1.6 g |
| Calcium | 109 mg |
| Iron | 3.67 mg |
| Magnesium | 41 mg |
| Phosphorus | 144 mg |
| Potassium | 340 mg |
| Sodium | 122 mg |
| Zinc | 0.78 mg |
Serving calculator
- Calories: 541
- Protein: 4.06g
- Fat: 30.42g
- Carbs: 62.82g
FAQ
How many calories are in Cookies, gluten-free, chocolate wafer per 100g?
Cookies, gluten-free, chocolate wafer provides 541 calories per 100 grams.
How much protein is in Cookies, gluten-free, chocolate wafer?
Cookies, gluten-free, chocolate wafer contains 4.06g of protein per 100g.
What is the macronutrient ratio of Cookies, gluten-free, chocolate wafer?
By energy contribution per 100g: protein 3%, fat 51%, carbohydrates 46%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.