🍽️ Cookies, fig bars Calories & Nutrition
Cookies, fig bars provides 348 calories per 100 grams. Per 100g it contains 3.7g protein, 7.3g fat, 70.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
348 kcal / 100g
Protein 3.7g · 4%
Fat 7.3g · 18%
Carbs 70.9g · 78%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 348 kcal |
| Protein | 3.7 g |
| Total fat | 7.3 g |
| Saturated fat | 1.12 g |
| Carbohydrate | 70.9 g |
| Fiber | 4.6 g |
| Cholesterol | 0 mg |
| Calcium | 64 mg |
| Iron | 2.9 mg |
| Magnesium | 27 mg |
| Phosphorus | 62 mg |
| Potassium | 207 mg |
| Sodium | 350 mg |
| Zinc | 0.39 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 0.65 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 35 µg |
Serving calculator
- Calories: 348
- Protein: 3.7g
- Fat: 7.3g
- Carbs: 70.9g
FAQ
How many calories are in Cookies, fig bars per 100g?
Cookies, fig bars provides 348 calories per 100 grams.
How much protein is in Cookies, fig bars?
Cookies, fig bars contains 3.7g of protein per 100g.
What is the macronutrient ratio of Cookies, fig bars?
By energy contribution per 100g: protein 4%, fat 18%, carbohydrates 78%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.