🍽️ Cookies, coconut macaroon Calories & Nutrition
Cookies, coconut macaroon provides 460 calories per 100 grams. Per 100g it contains 3.02g protein, 22.55g fat, 61.22g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
460 kcal / 100g
Protein 3.02g · 3%
Fat 22.55g · 44%
Carbs 61.22g · 53%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 460 kcal |
| Protein | 3.02 g |
| Total fat | 22.55 g |
| Saturated fat | 20.1 g |
| Carbohydrate | 61.22 g |
| Fiber | 5.1 g |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.82 mg |
| Magnesium | 29 mg |
| Phosphorus | 68 mg |
| Potassium | 123 mg |
| Sodium | 241 mg |
| Zinc | 0.73 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.19 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 460
- Protein: 3.02g
- Fat: 22.55g
- Carbs: 61.22g
FAQ
How many calories are in Cookies, coconut macaroon per 100g?
Cookies, coconut macaroon provides 460 calories per 100 grams.
How much protein is in Cookies, coconut macaroon?
Cookies, coconut macaroon contains 3.02g of protein per 100g.
What is the macronutrient ratio of Cookies, coconut macaroon?
By energy contribution per 100g: protein 3%, fat 44%, carbohydrates 53%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.