🍽️ Cookies, brownies, commercially prepared, reduced fat, with added fiber Calories & Nutrition
Cookies, brownies, commercially prepared, reduced fat, with added fiber provides 345 calories per 100 grams. Per 100g it contains 2.77g protein, 9.68g fat, 61.58g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
345 kcal / 100g
Protein 2.77g · 3%
Fat 9.68g · 25%
Carbs 61.58g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 345 kcal |
| Protein | 2.77 g |
| Total fat | 9.68 g |
| Saturated fat | 2.77 g |
| Carbohydrate | 61.58 g |
| Fiber | 11.1 g |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 1.99 mg |
| Magnesium | 31 mg |
| Phosphorus | 59 mg |
| Potassium | 143 mg |
| Sodium | 290 mg |
| Zinc | 0.46 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.59 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 42 µg |
Serving calculator
- Calories: 345
- Protein: 2.77g
- Fat: 9.68g
- Carbs: 61.58g
FAQ
How many calories are in Cookies, brownies, commercially prepared, reduced fat, with added fiber per 100g?
Cookies, brownies, commercially prepared, reduced fat, with added fiber provides 345 calories per 100 grams.
How much protein is in Cookies, brownies, commercially prepared, reduced fat, with added fiber?
Cookies, brownies, commercially prepared, reduced fat, with added fiber contains 2.77g of protein per 100g.
What is the macronutrient ratio of Cookies, brownies, commercially prepared, reduced fat, with added fiber?
By energy contribution per 100g: protein 3%, fat 25%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.