🍽️ Cookies, brownies, commercially prepared Calories & Nutrition
Cookies, brownies, commercially prepared provides 405 calories per 100 grams. Per 100g it contains 4.8g protein, 16.3g fat, 63.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
405 kcal / 100g
Protein 4.8g · 5%
Fat 16.3g · 35%
Carbs 63.9g · 60%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 405 kcal |
| Protein | 4.8 g |
| Total fat | 16.3 g |
| Saturated fat | 4.24 g |
| Carbohydrate | 63.9 g |
| Fiber | 2.1 g |
| Cholesterol | 17 mg |
| Calcium | 29 mg |
| Iron | 2.25 mg |
| Magnesium | 31 mg |
| Phosphorus | 101 mg |
| Potassium | 149 mg |
| Sodium | 286 mg |
| Zinc | 0.72 mg |
| Vitamin A | 20 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 47 µg |
Serving calculator
- Calories: 405
- Protein: 4.8g
- Fat: 16.3g
- Carbs: 63.9g
FAQ
How many calories are in Cookies, brownies, commercially prepared per 100g?
Cookies, brownies, commercially prepared provides 405 calories per 100 grams.
How much protein is in Cookies, brownies, commercially prepared?
Cookies, brownies, commercially prepared contains 4.8g of protein per 100g.
What is the macronutrient ratio of Cookies, brownies, commercially prepared?
By energy contribution per 100g: protein 5%, fat 35%, carbohydrates 60%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.