🍽️ Cookie, vanilla with caramel, coconut, and chocolate coating Calories & Nutrition
Cookie, vanilla with caramel, coconut, and chocolate coating provides 489 calories per 100 grams. Per 100g it contains 3.5g protein, 25.8g fat, 64.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
489 kcal / 100g
Protein 3.5g · 3%
Fat 25.8g · 46%
Carbs 64.1g · 51%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 489 kcal |
| Protein | 3.5 g |
| Total fat | 25.8 g |
| Saturated fat | 17.7 g |
| Carbohydrate | 64.1 g |
| Fiber | 4.4 g |
| Cholesterol | 2 mg |
| Calcium | 40 mg |
| Iron | 3.2 mg |
| Magnesium | 30 mg |
| Phosphorus | 76 mg |
| Potassium | 195 mg |
| Sodium | 182 mg |
| Zinc | 0.5 mg |
| Vitamin A | 6 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 2.42 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 28 µg |
Serving calculator
- Calories: 489
- Protein: 3.5g
- Fat: 25.8g
- Carbs: 64.1g
FAQ
How many calories are in Cookie, vanilla with caramel, coconut, and chocolate coating per 100g?
Cookie, vanilla with caramel, coconut, and chocolate coating provides 489 calories per 100 grams.
How much protein is in Cookie, vanilla with caramel, coconut, and chocolate coating?
Cookie, vanilla with caramel, coconut, and chocolate coating contains 3.5g of protein per 100g.
What is the macronutrient ratio of Cookie, vanilla with caramel, coconut, and chocolate coating?
By energy contribution per 100g: protein 3%, fat 46%, carbohydrates 51%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.