🍽️ Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Calories & Nutrition
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry provides 418 calories per 100 grams. Per 100g it contains 5.6g protein, 10.3g fat, 75.6g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 418 kcal |
| Protein | 5.6 g |
| Total fat | 10.3 g |
| Saturated fat | 2.1 g |
| Carbohydrate | 75.6 g |
| Fiber | 1.7 g |
| Calcium | 82 mg |
| Iron | 2.47 mg |
| Sodium | 590 mg |
Serving calculator
- Calories: 418
- Protein: 5.6g
- Fat: 10.3g
- Carbs: 75.6g
FAQ
How many calories are in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry per 100g?
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry provides 418 calories per 100 grams.
How much protein is in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry?
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contains 5.6g of protein per 100g.
What is the macronutrient ratio of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry?
By energy contribution per 100g: protein 5%, fat 22%, carbohydrates 73%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.