🍽️ Cheese spread, cream cheese base Calories & Nutrition
Cheese spread, cream cheese base provides 295 calories per 100 grams. Per 100g it contains 7.1g protein, 28.6g fat, 3.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
295 kcal / 100g
Protein 7.1g · 9%
Fat 28.6g · 86%
Carbs 3.5g · 5%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 295 kcal |
| Protein | 7.1 g |
| Total fat | 28.6 g |
| Saturated fat | 18.02 g |
| Carbohydrate | 3.5 g |
| Fiber | 0 g |
| Cholesterol | 90 mg |
| Calcium | 71 mg |
| Iron | 1.13 mg |
| Magnesium | 6 mg |
| Phosphorus | 91 mg |
| Potassium | 112 mg |
| Sodium | 436 mg |
| Zinc | 0.51 mg |
| Vitamin A | 302 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.77 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 295
- Protein: 7.1g
- Fat: 28.6g
- Carbs: 3.5g
FAQ
How many calories are in Cheese spread, cream cheese base per 100g?
Cheese spread, cream cheese base provides 295 calories per 100 grams.
How much protein is in Cheese spread, cream cheese base?
Cheese spread, cream cheese base contains 7.1g of protein per 100g.
What is the macronutrient ratio of Cheese spread, cream cheese base?
By energy contribution per 100g: protein 9%, fat 86%, carbohydrates 5%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.