🍽️ Cheese, provolone, reduced fat Calories & Nutrition
Cheese, provolone, reduced fat provides 274 calories per 100 grams. Per 100g it contains 24.7g protein, 17.6g fat, 3.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
274 kcal / 100g
Protein 24.7g · 36%
Fat 17.6g · 58%
Carbs 3.5g · 6%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 274 kcal |
| Protein | 24.7 g |
| Total fat | 17.6 g |
| Saturated fat | 11.3 g |
| Carbohydrate | 3.5 g |
| Fiber | 0 g |
| Cholesterol | 55 mg |
| Calcium | 756 mg |
| Iron | 0.52 mg |
| Magnesium | 28 mg |
| Phosphorus | 496 mg |
| Potassium | 138 mg |
| Sodium | 615 mg |
| Zinc | 3.23 mg |
| Vitamin A | 141 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 274
- Protein: 24.7g
- Fat: 17.6g
- Carbs: 3.5g
FAQ
How many calories are in Cheese, provolone, reduced fat per 100g?
Cheese, provolone, reduced fat provides 274 calories per 100 grams.
How much protein is in Cheese, provolone, reduced fat?
Cheese, provolone, reduced fat contains 24.7g of protein per 100g.
What is the macronutrient ratio of Cheese, provolone, reduced fat?
By energy contribution per 100g: protein 36%, fat 58%, carbohydrates 6%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.