🍽️ Cheese, muenster, low fat Calories & Nutrition
Cheese, muenster, low fat provides 271 calories per 100 grams. Per 100g it contains 24.7g protein, 17.6g fat, 3.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
271 kcal / 100g
Protein 24.7g · 36%
Fat 17.6g · 58%
Carbs 3.5g · 6%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 271 kcal |
| Protein | 24.7 g |
| Total fat | 17.6 g |
| Saturated fat | 10.95 g |
| Carbohydrate | 3.5 g |
| Fiber | 0 g |
| Cholesterol | 63 mg |
| Calcium | 529 mg |
| Iron | 0.41 mg |
| Magnesium | 27 mg |
| Phosphorus | 468 mg |
| Potassium | 134 mg |
| Sodium | 600 mg |
| Zinc | 2.81 mg |
| Vitamin A | 175 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 271
- Protein: 24.7g
- Fat: 17.6g
- Carbs: 3.5g
FAQ
How many calories are in Cheese, muenster, low fat per 100g?
Cheese, muenster, low fat provides 271 calories per 100 grams.
How much protein is in Cheese, muenster, low fat?
Cheese, muenster, low fat contains 24.7g of protein per 100g.
What is the macronutrient ratio of Cheese, muenster, low fat?
By energy contribution per 100g: protein 36%, fat 58%, carbohydrates 6%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.