🍽️ Cheese, mozzarella, whole milk, low moisture Calories & Nutrition
Cheese, mozzarella, whole milk, low moisture provides 318 calories per 100 grams. Per 100g it contains 21.6g protein, 24.64g fat, 2.47g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
318 kcal / 100g
Protein 21.6g · 27%
Fat 24.64g · 70%
Carbs 2.47g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 318 kcal |
| Protein | 21.6 g |
| Total fat | 24.64 g |
| Saturated fat | 15.56 g |
| Carbohydrate | 2.47 g |
| Fiber | 0 g |
| Cholesterol | 89 mg |
| Calcium | 575 mg |
| Iron | 0.2 mg |
| Magnesium | 21 mg |
| Phosphorus | 412 mg |
| Potassium | 75 mg |
| Sodium | 710 mg |
| Zinc | 2.46 mg |
| Vitamin A | 197 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.21 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 318
- Protein: 21.6g
- Fat: 24.64g
- Carbs: 2.47g
FAQ
How many calories are in Cheese, mozzarella, whole milk, low moisture per 100g?
Cheese, mozzarella, whole milk, low moisture provides 318 calories per 100 grams.
How much protein is in Cheese, mozzarella, whole milk, low moisture?
Cheese, mozzarella, whole milk, low moisture contains 21.6g of protein per 100g.
What is the macronutrient ratio of Cheese, mozzarella, whole milk, low moisture?
By energy contribution per 100g: protein 27%, fat 70%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.