🍽️ Cheese, mozzarella, low sodium Calories & Nutrition
Cheese, mozzarella, low sodium provides 280 calories per 100 grams. Per 100g it contains 27.5g protein, 17.1g fat, 3.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
280 kcal / 100g
Protein 27.5g · 40%
Fat 17.1g · 56%
Carbs 3.1g · 4%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 280 kcal |
| Protein | 27.5 g |
| Total fat | 17.1 g |
| Saturated fat | 10.87 g |
| Carbohydrate | 3.1 g |
| Fiber | 0 g |
| Cholesterol | 54 mg |
| Calcium | 731 mg |
| Iron | 0.25 mg |
| Magnesium | 26 mg |
| Phosphorus | 524 mg |
| Potassium | 95 mg |
| Sodium | 16 mg |
| Zinc | 3.13 mg |
| Vitamin A | 137 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 280
- Protein: 27.5g
- Fat: 17.1g
- Carbs: 3.1g
FAQ
How many calories are in Cheese, mozzarella, low sodium per 100g?
Cheese, mozzarella, low sodium provides 280 calories per 100 grams.
How much protein is in Cheese, mozzarella, low sodium?
Cheese, mozzarella, low sodium contains 27.5g of protein per 100g.
What is the macronutrient ratio of Cheese, mozzarella, low sodium?
By energy contribution per 100g: protein 40%, fat 56%, carbohydrates 4%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.