🍽️ Cheese, Mexican blend Calories & Nutrition
Cheese, Mexican blend provides 384 calories per 100 grams. Per 100g it contains 23.54g protein, 32.14g fat, 0.13g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
384 kcal / 100g
Protein 23.54g · 25%
Fat 32.14g · 75%
Carbs 0.13g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 384 kcal |
| Protein | 23.54 g |
| Total fat | 32.14 g |
| Saturated fat | 16.07 g |
| Carbohydrate | 0.13 g |
| Fiber | 0 g |
| Cholesterol | 95 mg |
| Calcium | 659 mg |
| Iron | 0.59 mg |
| Magnesium | 25 mg |
| Phosphorus | 438 mg |
| Potassium | 85 mg |
| Sodium | 607 mg |
| Zinc | 3.01 mg |
| Vitamin A | 174 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.25 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 13 µg |
Serving calculator
- Calories: 384
- Protein: 23.54g
- Fat: 32.14g
- Carbs: 0.13g
FAQ
How many calories are in Cheese, Mexican blend per 100g?
Cheese, Mexican blend provides 384 calories per 100 grams.
How much protein is in Cheese, Mexican blend?
Cheese, Mexican blend contains 23.54g of protein per 100g.
What is the macronutrient ratio of Cheese, Mexican blend?
By energy contribution per 100g: protein 25%, fat 75%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.