🍽️ Cheese food, pasteurized process, swiss Calories & Nutrition
Cheese food, pasteurized process, swiss provides 323 calories per 100 grams. Per 100g it contains 21.92g protein, 24.14g fat, 4.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
323 kcal / 100g
Protein 21.92g · 27%
Fat 24.14g · 67%
Carbs 4.5g · 6%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 323 kcal |
| Protein | 21.92 g |
| Total fat | 24.14 g |
| Saturated fat | 15.49 g |
| Carbohydrate | 4.5 g |
| Fiber | 0 g |
| Cholesterol | 82 mg |
| Calcium | 723 mg |
| Iron | 0.6 mg |
| Magnesium | 28 mg |
| Phosphorus | 526 mg |
| Potassium | 284 mg |
| Sodium | 1552 mg |
| Zinc | 3.55 mg |
| Vitamin A | 237 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 323
- Protein: 21.92g
- Fat: 24.14g
- Carbs: 4.5g
FAQ
How many calories are in Cheese food, pasteurized process, swiss per 100g?
Cheese food, pasteurized process, swiss provides 323 calories per 100 grams.
How much protein is in Cheese food, pasteurized process, swiss?
Cheese food, pasteurized process, swiss contains 21.92g of protein per 100g.
What is the macronutrient ratio of Cheese food, pasteurized process, swiss?
By energy contribution per 100g: protein 27%, fat 67%, carbohydrates 6%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.