🍽️ Cheese, edam Calories & Nutrition
Cheese, edam provides 357 calories per 100 grams. Per 100g it contains 24.99g protein, 28.57g fat, 1.43g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
357 kcal / 100g
Protein 24.99g · 28%
Fat 28.57g · 71%
Carbs 1.43g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 357 kcal |
| Protein | 24.99 g |
| Total fat | 28.57 g |
| Saturated fat | 18.67 g |
| Carbohydrate | 1.43 g |
| Fiber | 0 g |
| Cholesterol | 89 mg |
| Calcium | 731 mg |
| Iron | 0.44 mg |
| Magnesium | 30 mg |
| Phosphorus | 536 mg |
| Potassium | 188 mg |
| Sodium | 973 mg |
| Zinc | 3.75 mg |
| Vitamin A | 243 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.24 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 16 µg |
Serving calculator
- Calories: 357
- Protein: 24.99g
- Fat: 28.57g
- Carbs: 1.43g
FAQ
How many calories are in Cheese, edam per 100g?
Cheese, edam provides 357 calories per 100 grams.
How much protein is in Cheese, edam?
Cheese, edam contains 24.99g of protein per 100g.
What is the macronutrient ratio of Cheese, edam?
By energy contribution per 100g: protein 28%, fat 71%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.