🍽️ Cheese, cream, low fat Calories & Nutrition
Cheese, cream, low fat provides 208 calories per 100 grams. Per 100g it contains 7.85g protein, 16.67g fat, 6.73g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
208 kcal / 100g
Protein 7.85g · 15%
Fat 16.67g · 72%
Carbs 6.73g · 13%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 208 kcal |
| Protein | 7.85 g |
| Total fat | 16.67 g |
| Saturated fat | 10 g |
| Carbohydrate | 6.73 g |
| Fiber | 0 g |
| Cholesterol | 54 mg |
| Calcium | 148 mg |
| Iron | 0.17 mg |
| Magnesium | 8 mg |
| Phosphorus | 152 mg |
| Potassium | 247 mg |
| Sodium | 317 mg |
| Zinc | 0.57 mg |
| Vitamin A | 161 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 19 µg |
Serving calculator
- Calories: 208
- Protein: 7.85g
- Fat: 16.67g
- Carbs: 6.73g
FAQ
How many calories are in Cheese, cream, low fat per 100g?
Cheese, cream, low fat provides 208 calories per 100 grams.
How much protein is in Cheese, cream, low fat?
Cheese, cream, low fat contains 7.85g of protein per 100g.
What is the macronutrient ratio of Cheese, cream, low fat?
By energy contribution per 100g: protein 15%, fat 72%, carbohydrates 13%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.