🍽️ Cheese, cream, fat free Calories & Nutrition
Cheese, cream, fat free provides 105 calories per 100 grams. Per 100g it contains 15.69g protein, 1g fat, 7.66g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
105 kcal / 100g
Protein 15.69g · 61%
Fat 1g · 9%
Carbs 7.66g · 30%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 105 kcal |
| Protein | 15.69 g |
| Total fat | 1 g |
| Saturated fat | 0.64 g |
| Carbohydrate | 7.66 g |
| Fiber | 0 g |
| Cholesterol | 12 mg |
| Calcium | 351 mg |
| Iron | 0.19 mg |
| Magnesium | 22 mg |
| Phosphorus | 523 mg |
| Potassium | 278 mg |
| Sodium | 702 mg |
| Zinc | 1.5 mg |
| Vitamin A | 11 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.02 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 35 µg |
Serving calculator
- Calories: 105
- Protein: 15.69g
- Fat: 1g
- Carbs: 7.66g
FAQ
How many calories are in Cheese, cream, fat free per 100g?
Cheese, cream, fat free provides 105 calories per 100 grams.
How much protein is in Cheese, cream, fat free?
Cheese, cream, fat free contains 15.69g of protein per 100g.
What is the macronutrient ratio of Cheese, cream, fat free?
By energy contribution per 100g: protein 61%, fat 9%, carbohydrates 30%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.