🍽️ Cheese, cream Calories & Nutrition
Cheese, cream provides 350 calories per 100 grams. Per 100g it contains 6.15g protein, 34.44g fat, 5.52g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
350 kcal / 100g
Protein 6.15g · 7%
Fat 34.44g · 87%
Carbs 5.52g · 6%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 350 kcal |
| Protein | 6.15 g |
| Total fat | 34.44 g |
| Saturated fat | 20.21 g |
| Carbohydrate | 5.52 g |
| Fiber | 0 g |
| Cholesterol | 101 mg |
| Calcium | 97 mg |
| Iron | 0.11 mg |
| Magnesium | 9 mg |
| Phosphorus | 107 mg |
| Potassium | 132 mg |
| Sodium | 314 mg |
| Zinc | 0.5 mg |
| Vitamin A | 308 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.86 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 350
- Protein: 6.15g
- Fat: 34.44g
- Carbs: 5.52g
FAQ
How many calories are in Cheese, cream per 100g?
Cheese, cream provides 350 calories per 100 grams.
How much protein is in Cheese, cream?
Cheese, cream contains 6.15g of protein per 100g.
What is the macronutrient ratio of Cheese, cream?
By energy contribution per 100g: protein 7%, fat 87%, carbohydrates 6%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.