🍽️ Cheese, colby Calories & Nutrition
Cheese, colby provides 394 calories per 100 grams. Per 100g it contains 23.76g protein, 32.11g fat, 2.57g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
394 kcal / 100g
Protein 23.76g · 24%
Fat 32.11g · 73%
Carbs 2.57g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 394 kcal |
| Protein | 23.76 g |
| Total fat | 32.11 g |
| Saturated fat | 20.22 g |
| Carbohydrate | 2.57 g |
| Fiber | 0 g |
| Cholesterol | 95 mg |
| Calcium | 685 mg |
| Iron | 0.76 mg |
| Magnesium | 26 mg |
| Phosphorus | 457 mg |
| Potassium | 127 mg |
| Sodium | 604 mg |
| Zinc | 3.07 mg |
| Vitamin A | 264 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.28 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 18 µg |
Serving calculator
- Calories: 394
- Protein: 23.76g
- Fat: 32.11g
- Carbs: 2.57g
FAQ
How many calories are in Cheese, colby per 100g?
Cheese, colby provides 394 calories per 100 grams.
How much protein is in Cheese, colby?
Cheese, colby contains 23.76g of protein per 100g.
What is the macronutrient ratio of Cheese, colby?
By energy contribution per 100g: protein 24%, fat 73%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.