🍽️ Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) provides 316 calories per 100 grams. Per 100g it contains 27.35g protein, 20.41g fat, 2.67g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 316 kcal |
| Protein | 27.35 g |
| Total fat | 20.41 g |
| Saturated fat | 12.6 g |
| Carbohydrate | 2.67 g |
| Fiber | 0 g |
| Cholesterol | 76 mg |
| Calcium | 761 mg |
| Iron | 0.12 mg |
| Magnesium | 27 mg |
| Phosphorus | 520 mg |
| Potassium | 63 mg |
| Sodium | 628 mg |
| Zinc | 4.44 mg |
| Vitamin A | 145 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.48 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 20 µg |
Serving calculator
- Calories: 316
- Protein: 27.35g
- Fat: 20.41g
- Carbs: 2.67g
FAQ
How many calories are in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) per 100g?
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) provides 316 calories per 100 grams.
How much protein is in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) contains 27.35g of protein per 100g.
What is the macronutrient ratio of Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 36%, fat 60%, carbohydrates 4%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.