🍽️ Cheese, cheddar, nonfat or fat free Calories & Nutrition
Cheese, cheddar, nonfat or fat free provides 157 calories per 100 grams. Per 100g it contains 32.14g protein, 0g fat, 7.14g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
157 kcal / 100g
Protein 32.14g · 82%
Fat 0g · 0%
Carbs 7.14g · 18%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 157 kcal |
| Protein | 32.14 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 7.14 g |
| Fiber | 0 g |
| Cholesterol | 18 mg |
| Calcium | 893 mg |
| Iron | 0 mg |
| Magnesium | 16 mg |
| Phosphorus | 484 mg |
| Potassium | 66 mg |
| Sodium | 1000 mg |
| Zinc | 1.82 mg |
| Vitamin A | 60 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.06 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 157
- Protein: 32.14g
- Fat: 0g
- Carbs: 7.14g
FAQ
How many calories are in Cheese, cheddar, nonfat or fat free per 100g?
Cheese, cheddar, nonfat or fat free provides 157 calories per 100 grams.
How much protein is in Cheese, cheddar, nonfat or fat free?
Cheese, cheddar, nonfat or fat free contains 32.14g of protein per 100g.
What is the macronutrient ratio of Cheese, cheddar, nonfat or fat free?
By energy contribution per 100g: protein 82%, fat 0%, carbohydrates 18%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.