🍽️ Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) provides 403 calories per 100 grams. Per 100g it contains 22.87g protein, 33.31g fat, 3.37g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
403 kcal / 100g
Protein 22.87g · 23%
Fat 33.31g · 74%
Carbs 3.37g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 403 kcal |
| Protein | 22.87 g |
| Total fat | 33.31 g |
| Saturated fat | 18.87 g |
| Carbohydrate | 3.37 g |
| Fiber | 0 g |
| Cholesterol | 99 mg |
| Calcium | 710 mg |
| Iron | 0.14 mg |
| Magnesium | 27 mg |
| Phosphorus | 455 mg |
| Potassium | 76 mg |
| Sodium | 653 mg |
| Zinc | 3.64 mg |
| Vitamin A | 337 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.71 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 27 µg |
Serving calculator
- Calories: 403
- Protein: 22.87g
- Fat: 33.31g
- Carbs: 3.37g
FAQ
How many calories are in Cheese, cheddar (Includes foods for USDA's Food Distribution Program) per 100g?
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) provides 403 calories per 100 grams.
How much protein is in Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) contains 22.87g of protein per 100g.
What is the macronutrient ratio of Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 23%, fat 74%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.