🍽️ Cake, pineapple upside-down, prepared from recipe Calories & Nutrition
Cake, pineapple upside-down, prepared from recipe provides 319 calories per 100 grams. Per 100g it contains 3.5g protein, 12.1g fat, 50.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
319 kcal / 100g
Protein 3.5g · 4%
Fat 12.1g · 34%
Carbs 50.5g · 62%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 319 kcal |
| Protein | 3.5 g |
| Total fat | 12.1 g |
| Saturated fat | 2.92 g |
| Carbohydrate | 50.5 g |
| Fiber | 0.8 g |
| Cholesterol | 22 mg |
| Calcium | 120 mg |
| Iron | 1.48 mg |
| Magnesium | 13 mg |
| Phosphorus | 82 mg |
| Potassium | 112 mg |
| Sodium | 319 mg |
| Zinc | 0.31 mg |
| Vitamin A | 62 µg |
| Vitamin C | 1.2 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 26 µg |
Serving calculator
- Calories: 319
- Protein: 3.5g
- Fat: 12.1g
- Carbs: 50.5g
FAQ
How many calories are in Cake, pineapple upside-down, prepared from recipe per 100g?
Cake, pineapple upside-down, prepared from recipe provides 319 calories per 100 grams.
How much protein is in Cake, pineapple upside-down, prepared from recipe?
Cake, pineapple upside-down, prepared from recipe contains 3.5g of protein per 100g.
What is the macronutrient ratio of Cake, pineapple upside-down, prepared from recipe?
By energy contribution per 100g: protein 4%, fat 34%, carbohydrates 62%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.