🍽️ Cake, fruitcake, commercially prepared Calories & Nutrition
Cake, fruitcake, commercially prepared provides 324 calories per 100 grams. Per 100g it contains 2.9g protein, 9.1g fat, 61.6g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
324 kcal / 100g
Protein 2.9g · 3%
Fat 9.1g · 24%
Carbs 61.6g · 73%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 324 kcal |
| Protein | 2.9 g |
| Total fat | 9.1 g |
| Saturated fat | 1.05 g |
| Carbohydrate | 61.6 g |
| Fiber | 3.7 g |
| Cholesterol | 5 mg |
| Calcium | 33 mg |
| Iron | 2.07 mg |
| Magnesium | 16 mg |
| Phosphorus | 52 mg |
| Potassium | 153 mg |
| Sodium | 101 mg |
| Zinc | 0.27 mg |
| Vitamin A | 7 µg |
| Vitamin C | 0.5 mg |
| Vitamin E | 0.9 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 20 µg |
Serving calculator
- Calories: 324
- Protein: 2.9g
- Fat: 9.1g
- Carbs: 61.6g
FAQ
How many calories are in Cake, fruitcake, commercially prepared per 100g?
Cake, fruitcake, commercially prepared provides 324 calories per 100 grams.
How much protein is in Cake, fruitcake, commercially prepared?
Cake, fruitcake, commercially prepared contains 2.9g of protein per 100g.
What is the macronutrient ratio of Cake, fruitcake, commercially prepared?
By energy contribution per 100g: protein 3%, fat 24%, carbohydrates 73%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.