🍽️ Bread, white, prepared from recipe, made with low fat (2%) milk Calories & Nutrition
Bread, white, prepared from recipe, made with low fat (2%) milk provides 285 calories per 100 grams. Per 100g it contains 7.9g protein, 5.7g fat, 49.6g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
285 kcal / 100g
Protein 7.9g · 11%
Fat 5.7g · 18%
Carbs 49.6g · 71%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 285 kcal |
| Protein | 7.9 g |
| Total fat | 5.7 g |
| Saturated fat | 1.18 g |
| Carbohydrate | 49.6 g |
| Fiber | 2 g |
| Cholesterol | 3 mg |
| Calcium | 57 mg |
| Iron | 2.97 mg |
| Magnesium | 19 mg |
| Phosphorus | 115 mg |
| Potassium | 146 mg |
| Sodium | 359 mg |
| Zinc | 0.64 mg |
| Vitamin A | 22 µg |
| Vitamin C | 0.2 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 91 µg |
Serving calculator
- Calories: 285
- Protein: 7.9g
- Fat: 5.7g
- Carbs: 49.6g
FAQ
How many calories are in Bread, white, prepared from recipe, made with low fat (2%) milk per 100g?
Bread, white, prepared from recipe, made with low fat (2%) milk provides 285 calories per 100 grams.
How much protein is in Bread, white, prepared from recipe, made with low fat (2%) milk?
Bread, white, prepared from recipe, made with low fat (2%) milk contains 7.9g of protein per 100g.
What is the macronutrient ratio of Bread, white, prepared from recipe, made with low fat (2%) milk?
By energy contribution per 100g: protein 11%, fat 18%, carbohydrates 71%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.