🍽️ Bread, wheat, sprouted, toasted Calories & Nutrition
Bread, wheat, sprouted, toasted provides 205 calories per 100 grams. Per 100g it contains 14.3g protein, 0g fat, 36.82g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
205 kcal / 100g
Protein 14.3g · 28%
Fat 0g · 0%
Carbs 36.82g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 205 kcal |
| Protein | 14.3 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 36.82 g |
| Fiber | 5.7 g |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 2.06 mg |
| Magnesium | 71 mg |
| Phosphorus | 192 mg |
| Potassium | 215 mg |
| Sodium | 515 mg |
| Zinc | 1.36 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.36 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 205
- Protein: 14.3g
- Fat: 0g
- Carbs: 36.82g
FAQ
How many calories are in Bread, wheat, sprouted, toasted per 100g?
Bread, wheat, sprouted, toasted provides 205 calories per 100 grams.
How much protein is in Bread, wheat, sprouted, toasted?
Bread, wheat, sprouted, toasted contains 14.3g of protein per 100g.
What is the macronutrient ratio of Bread, wheat, sprouted, toasted?
By energy contribution per 100g: protein 28%, fat 0%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.