🍽️ Bread, salvadoran sweet cheese (quesadilla salvadorena) Calories & Nutrition
Bread, salvadoran sweet cheese (quesadilla salvadorena) provides 374 calories per 100 grams. Per 100g it contains 7.12g protein, 17.12g fat, 47.84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
374 kcal / 100g
Protein 7.12g · 8%
Fat 17.12g · 41%
Carbs 47.84g · 51%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 374 kcal |
| Protein | 7.12 g |
| Total fat | 17.12 g |
| Saturated fat | 4.61 g |
| Carbohydrate | 47.84 g |
| Fiber | 0.7 g |
| Cholesterol | 59 mg |
| Calcium | 73 mg |
| Iron | 0.98 mg |
| Magnesium | 11 mg |
| Phosphorus | 200 mg |
| Potassium | 350 mg |
| Sodium | 510 mg |
| Zinc | 0.8 mg |
| Vitamin A | 141 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.96 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 33 µg |
Serving calculator
- Calories: 374
- Protein: 7.12g
- Fat: 17.12g
- Carbs: 47.84g
FAQ
How many calories are in Bread, salvadoran sweet cheese (quesadilla salvadorena) per 100g?
Bread, salvadoran sweet cheese (quesadilla salvadorena) provides 374 calories per 100 grams.
How much protein is in Bread, salvadoran sweet cheese (quesadilla salvadorena)?
Bread, salvadoran sweet cheese (quesadilla salvadorena) contains 7.12g of protein per 100g.
What is the macronutrient ratio of Bread, salvadoran sweet cheese (quesadilla salvadorena)?
By energy contribution per 100g: protein 8%, fat 41%, carbohydrates 51%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.