🍽️ Bread, roll, Mexican, bollilo Calories & Nutrition
Bread, roll, Mexican, bollilo provides 318 calories per 100 grams. Per 100g it contains 10.65g protein, 5.8g fat, 55.77g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
318 kcal / 100g
Protein 10.65g · 13%
Fat 5.8g · 16%
Carbs 55.77g · 71%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 318 kcal |
| Protein | 10.65 g |
| Total fat | 5.8 g |
| Saturated fat | 1.4 g |
| Carbohydrate | 55.77 g |
| Fiber | 2.2 g |
| Cholesterol | 1 mg |
| Calcium | 41 mg |
| Iron | 3.9 mg |
| Magnesium | 30 mg |
| Phosphorus | 111 mg |
| Potassium | 131 mg |
| Sodium | 506 mg |
| Zinc | 0.88 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 127 µg |
Serving calculator
- Calories: 318
- Protein: 10.65g
- Fat: 5.8g
- Carbs: 55.77g
FAQ
How many calories are in Bread, roll, Mexican, bollilo per 100g?
Bread, roll, Mexican, bollilo provides 318 calories per 100 grams.
How much protein is in Bread, roll, Mexican, bollilo?
Bread, roll, Mexican, bollilo contains 10.65g of protein per 100g.
What is the macronutrient ratio of Bread, roll, Mexican, bollilo?
By energy contribution per 100g: protein 13%, fat 16%, carbohydrates 71%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.