🍽️ Bread, raisin, unenriched Calories & Nutrition
Bread, raisin, unenriched provides 274 calories per 100 grams. Per 100g it contains 7.9g protein, 4.4g fat, 52.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
274 kcal / 100g
Protein 7.9g · 11%
Fat 4.4g · 14%
Carbs 52.3g · 75%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 274 kcal |
| Protein | 7.9 g |
| Total fat | 4.4 g |
| Saturated fat | 1.08 g |
| Carbohydrate | 52.3 g |
| Fiber | 4.3 g |
| Cholesterol | 0 mg |
| Calcium | 66 mg |
| Iron | 1.83 mg |
| Magnesium | 26 mg |
| Phosphorus | 109 mg |
| Potassium | 227 mg |
| Sodium | 390 mg |
| Zinc | 0.72 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.1 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 34 µg |
Serving calculator
- Calories: 274
- Protein: 7.9g
- Fat: 4.4g
- Carbs: 52.3g
FAQ
How many calories are in Bread, raisin, unenriched per 100g?
Bread, raisin, unenriched provides 274 calories per 100 grams.
How much protein is in Bread, raisin, unenriched?
Bread, raisin, unenriched contains 7.9g of protein per 100g.
What is the macronutrient ratio of Bread, raisin, unenriched?
By energy contribution per 100g: protein 11%, fat 14%, carbohydrates 75%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.