🍽️ Bread, raisin, enriched, toasted Calories & Nutrition
Bread, raisin, enriched, toasted provides 297 calories per 100 grams. Per 100g it contains 8.6g protein, 4.8g fat, 56.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
297 kcal / 100g
Protein 8.6g · 11%
Fat 4.8g · 14%
Carbs 56.9g · 75%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 297 kcal |
| Protein | 8.6 g |
| Total fat | 4.8 g |
| Saturated fat | 1.18 g |
| Carbohydrate | 56.9 g |
| Fiber | 4.7 g |
| Cholesterol | 0 mg |
| Calcium | 72 mg |
| Iron | 3.15 mg |
| Magnesium | 28 mg |
| Phosphorus | 118 mg |
| Potassium | 246 mg |
| Sodium | 377 mg |
| Zinc | 0.78 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.4 mg |
| Vitamin E | 0.31 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 98 µg |
Serving calculator
- Calories: 297
- Protein: 8.6g
- Fat: 4.8g
- Carbs: 56.9g
FAQ
How many calories are in Bread, raisin, enriched, toasted per 100g?
Bread, raisin, enriched, toasted provides 297 calories per 100 grams.
How much protein is in Bread, raisin, enriched, toasted?
Bread, raisin, enriched, toasted contains 8.6g of protein per 100g.
What is the macronutrient ratio of Bread, raisin, enriched, toasted?
By energy contribution per 100g: protein 11%, fat 14%, carbohydrates 75%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.