🍽️ Bread, potato Calories & Nutrition
Bread, potato provides 266 calories per 100 grams. Per 100g it contains 12.5g protein, 3.13g fat, 47.07g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
266 kcal / 100g
Protein 12.5g · 19%
Fat 3.13g · 11%
Carbs 47.07g · 70%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 266 kcal |
| Protein | 12.5 g |
| Total fat | 3.13 g |
| Saturated fat | 0 g |
| Carbohydrate | 47.07 g |
| Fiber | 6.3 g |
| Cholesterol | 0 mg |
| Calcium | 188 mg |
| Iron | 2.25 mg |
| Magnesium | 28 mg |
| Phosphorus | 369 mg |
| Potassium | 718 mg |
| Sodium | 375 mg |
| Zinc | 1.44 mg |
| Vitamin A | 24 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.47 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 126 µg |
Serving calculator
- Calories: 266
- Protein: 12.5g
- Fat: 3.13g
- Carbs: 47.07g
FAQ
How many calories are in Bread, potato per 100g?
Bread, potato provides 266 calories per 100 grams.
How much protein is in Bread, potato?
Bread, potato contains 12.5g of protein per 100g.
What is the macronutrient ratio of Bread, potato?
By energy contribution per 100g: protein 19%, fat 11%, carbohydrates 70%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.