🍽️ Bread, pita, white, enriched Calories & Nutrition
Bread, pita, white, enriched provides 275 calories per 100 grams. Per 100g it contains 9.1g protein, 1.2g fat, 55.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
275 kcal / 100g
Protein 9.1g · 13%
Fat 1.2g · 4%
Carbs 55.7g · 83%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 275 kcal |
| Protein | 9.1 g |
| Total fat | 1.2 g |
| Saturated fat | 0.17 g |
| Carbohydrate | 55.7 g |
| Fiber | 2.2 g |
| Cholesterol | 0 mg |
| Calcium | 86 mg |
| Iron | 2.62 mg |
| Magnesium | 26 mg |
| Phosphorus | 97 mg |
| Potassium | 120 mg |
| Sodium | 536 mg |
| Zinc | 0.84 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.3 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 107 µg |
Serving calculator
- Calories: 275
- Protein: 9.1g
- Fat: 1.2g
- Carbs: 55.7g
FAQ
How many calories are in Bread, pita, white, enriched per 100g?
Bread, pita, white, enriched provides 275 calories per 100 grams.
How much protein is in Bread, pita, white, enriched?
Bread, pita, white, enriched contains 9.1g of protein per 100g.
What is the macronutrient ratio of Bread, pita, white, enriched?
By energy contribution per 100g: protein 13%, fat 4%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.