🍽️ Bread, naan, plain, commercially prepared, refrigerated Calories & Nutrition
Bread, naan, plain, commercially prepared, refrigerated provides 291 calories per 100 grams. Per 100g it contains 9.62g protein, 5.65g fat, 50.43g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
291 kcal / 100g
Protein 9.62g · 13%
Fat 5.65g · 17%
Carbs 50.43g · 70%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 291 kcal |
| Protein | 9.62 g |
| Total fat | 5.65 g |
| Saturated fat | 1.39 g |
| Carbohydrate | 50.43 g |
| Fiber | 2.2 g |
| Calcium | 84 mg |
| Iron | 3.25 mg |
| Magnesium | 27 mg |
| Phosphorus | 100 mg |
| Potassium | 125 mg |
| Sodium | 465 mg |
| Zinc | 0.81 mg |
| Vitamin E | 0.79 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 102 µg |
Serving calculator
- Calories: 291
- Protein: 9.62g
- Fat: 5.65g
- Carbs: 50.43g
FAQ
How many calories are in Bread, naan, plain, commercially prepared, refrigerated per 100g?
Bread, naan, plain, commercially prepared, refrigerated provides 291 calories per 100 grams.
How much protein is in Bread, naan, plain, commercially prepared, refrigerated?
Bread, naan, plain, commercially prepared, refrigerated contains 9.62g of protein per 100g.
What is the macronutrient ratio of Bread, naan, plain, commercially prepared, refrigerated?
By energy contribution per 100g: protein 13%, fat 17%, carbohydrates 70%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.