🍽️ Bread, kneel down (Navajo) Calories & Nutrition
Bread, kneel down (Navajo) provides 195 calories per 100 grams. Per 100g it contains 4.29g protein, 2.21g fat, 39.47g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
195 kcal / 100g
Protein 4.29g · 9%
Fat 2.21g · 10%
Carbs 39.47g · 81%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 195 kcal |
| Protein | 4.29 g |
| Total fat | 2.21 g |
| Saturated fat | 0.35 g |
| Carbohydrate | 39.47 g |
| Calcium | 5 mg |
| Iron | 1.11 mg |
| Magnesium | 55 mg |
| Phosphorus | 164 mg |
| Potassium | 320 mg |
| Sodium | 126 mg |
| Zinc | 1.46 mg |
| Vitamin E | 0 mg |
| Folate | 98 µg |
Serving calculator
- Calories: 195
- Protein: 4.29g
- Fat: 2.21g
- Carbs: 39.47g
FAQ
How many calories are in Bread, kneel down (Navajo) per 100g?
Bread, kneel down (Navajo) provides 195 calories per 100 grams.
How much protein is in Bread, kneel down (Navajo)?
Bread, kneel down (Navajo) contains 4.29g of protein per 100g.
What is the macronutrient ratio of Bread, kneel down (Navajo)?
By energy contribution per 100g: protein 9%, fat 10%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.