🍽️ Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Calories & Nutrition
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour provides 309 calories per 100 grams. Per 100g it contains 7.25g protein, 9.34g fat, 49.09g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 309 kcal |
| Protein | 7.25 g |
| Total fat | 9.34 g |
| Saturated fat | 0.27 g |
| Carbohydrate | 49.09 g |
| Fiber | 4.9 g |
| Calcium | 60 mg |
| Iron | 0.76 mg |
| Magnesium | 31 mg |
| Phosphorus | 77 mg |
| Potassium | 123 mg |
| Sodium | 510 mg |
| Zinc | 0.58 mg |
| Vitamin B6 | 0.09 mg |
Serving calculator
- Calories: 309
- Protein: 7.25g
- Fat: 9.34g
- Carbs: 49.09g
FAQ
How many calories are in Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour per 100g?
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour provides 309 calories per 100 grams.
How much protein is in Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour?
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour contains 7.25g of protein per 100g.
What is the macronutrient ratio of Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour?
By energy contribution per 100g: protein 9%, fat 27%, carbohydrates 64%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.