🍽️ Bread, cornbread, dry mix, enriched (includes corn muffin mix) Calories & Nutrition
Bread, cornbread, dry mix, enriched (includes corn muffin mix) provides 418 calories per 100 grams. Per 100g it contains 7g protein, 12.2g fat, 69.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
418 kcal / 100g
Protein 7g · 7%
Fat 12.2g · 26%
Carbs 69.5g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 418 kcal |
| Protein | 7 g |
| Total fat | 12.2 g |
| Saturated fat | 3.09 g |
| Carbohydrate | 69.5 g |
| Fiber | 6.5 g |
| Cholesterol | 2 mg |
| Calcium | 57 mg |
| Iron | 2.5 mg |
| Magnesium | 24 mg |
| Phosphorus | 489 mg |
| Potassium | 113 mg |
| Sodium | 817 mg |
| Zinc | 0.57 mg |
| Vitamin A | 19 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 0.16 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 93 µg |
Serving calculator
- Calories: 418
- Protein: 7g
- Fat: 12.2g
- Carbs: 69.5g
FAQ
How many calories are in Bread, cornbread, dry mix, enriched (includes corn muffin mix) per 100g?
Bread, cornbread, dry mix, enriched (includes corn muffin mix) provides 418 calories per 100 grams.
How much protein is in Bread, cornbread, dry mix, enriched (includes corn muffin mix)?
Bread, cornbread, dry mix, enriched (includes corn muffin mix) contains 7g of protein per 100g.
What is the macronutrient ratio of Bread, cornbread, dry mix, enriched (includes corn muffin mix)?
By energy contribution per 100g: protein 7%, fat 26%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.