🍽️ Bread, blue corn, somiviki (Hopi) Calories & Nutrition
Bread, blue corn, somiviki (Hopi) provides 186 calories per 100 grams. Per 100g it contains 3.1g protein, 1.53g fat, 39.84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
186 kcal / 100g
Protein 3.1g · 7%
Fat 1.53g · 7%
Carbs 39.84g · 86%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 186 kcal |
| Protein | 3.1 g |
| Total fat | 1.53 g |
| Saturated fat | 0.29 g |
| Carbohydrate | 39.84 g |
| Fiber | 3.6 g |
| Calcium | 34 mg |
| Iron | 1.58 mg |
| Magnesium | 43 mg |
| Phosphorus | 94 mg |
| Potassium | 114 mg |
| Sodium | 9 mg |
| Zinc | 0.82 mg |
| Vitamin A | 0 µg |
| Vitamin E | 0.34 mg |
| Vitamin B6 | 0.17 mg |
Serving calculator
- Calories: 186
- Protein: 3.1g
- Fat: 1.53g
- Carbs: 39.84g
FAQ
How many calories are in Bread, blue corn, somiviki (Hopi) per 100g?
Bread, blue corn, somiviki (Hopi) provides 186 calories per 100 grams.
How much protein is in Bread, blue corn, somiviki (Hopi)?
Bread, blue corn, somiviki (Hopi) contains 3.1g of protein per 100g.
What is the macronutrient ratio of Bread, blue corn, somiviki (Hopi)?
By energy contribution per 100g: protein 7%, fat 7%, carbohydrates 86%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.