🍽️ Blueberries, wild, raw (Alaska Native) Calories & Nutrition
Blueberries, wild, raw (Alaska Native) provides 61 calories per 100 grams. Per 100g it contains 1.22g protein, 0.76g fat, 12.31g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
61 kcal / 100g
Protein 1.22g · 8%
Fat 0.76g · 11%
Carbs 12.31g · 81%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 61 kcal |
| Protein | 1.22 g |
| Total fat | 0.76 g |
| Carbohydrate | 12.31 g |
| Fiber | 2.6 g |
| Calcium | 13 mg |
| Iron | 0.37 mg |
| Magnesium | 7 mg |
| Phosphorus | 29 mg |
| Potassium | 75 mg |
| Sodium | 6 mg |
| Zinc | 0.2 mg |
| Vitamin A | 6 µg |
| Vitamin C | 18.3 mg |
| Vitamin E | 1.69 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 33 µg |
Serving calculator
- Calories: 61
- Protein: 1.22g
- Fat: 0.76g
- Carbs: 12.31g
FAQ
How many calories are in Blueberries, wild, raw (Alaska Native) per 100g?
Blueberries, wild, raw (Alaska Native) provides 61 calories per 100 grams.
How much protein is in Blueberries, wild, raw (Alaska Native)?
Blueberries, wild, raw (Alaska Native) contains 1.22g of protein per 100g.
What is the macronutrient ratio of Blueberries, wild, raw (Alaska Native)?
By energy contribution per 100g: protein 8%, fat 11%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.