🍽️ Blackberries, wild, raw (Alaska Native) Calories & Nutrition
Blackberries, wild, raw (Alaska Native) provides 52 calories per 100 grams. Per 100g it contains 0.84g protein, 1.07g fat, 9.84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
52 kcal / 100g
Protein 0.84g · 6%
Fat 1.07g · 18%
Carbs 9.84g · 76%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 52 kcal |
| Protein | 0.84 g |
| Total fat | 1.07 g |
| Carbohydrate | 9.84 g |
| Fiber | 3.2 g |
| Calcium | 5 mg |
| Iron | 0.21 mg |
| Magnesium | 4 mg |
| Phosphorus | 11 mg |
| Potassium | 75 mg |
| Sodium | 6 mg |
| Zinc | 0.15 mg |
| Vitamin A | 5 µg |
| Vitamin C | 4.7 mg |
| Vitamin E | 0.91 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 52
- Protein: 0.84g
- Fat: 1.07g
- Carbs: 9.84g
FAQ
How many calories are in Blackberries, wild, raw (Alaska Native) per 100g?
Blackberries, wild, raw (Alaska Native) provides 52 calories per 100 grams.
How much protein is in Blackberries, wild, raw (Alaska Native)?
Blackberries, wild, raw (Alaska Native) contains 0.84g of protein per 100g.
What is the macronutrient ratio of Blackberries, wild, raw (Alaska Native)?
By energy contribution per 100g: protein 6%, fat 18%, carbohydrates 76%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.