🍽️ Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) 칼로리 · 영양성분
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) provides 361 calories per 100 grams. Per 100g it contains 13.2g protein, 2.55g fat, 73.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
주요 영양소 비율 (에너지 기여도)
영양 성분표 (100g당)
| 영양소 | 함량 / 100g |
|---|---|
| 에너지(칼로리) | 361 kcal |
| 단백질 | 13.2 g |
| 지방 | 2.55 g |
| 포화지방 | 0.32 g |
| 탄수화물 | 73.3 g |
| 식이섬유 | 11.3 g |
| 칼슘 | 25 mg |
| 철 | 3.41 mg |
| 마그네슘 | 94 mg |
| 인 | 252 mg |
| 칼륨 | 318 mg |
| 나트륨 | 12 mg |
| 아연 | 2.2 mg |
| 비타민 B6 | 0.24 mg |
| 엽산 | 114 µg |
섭취량 계산기
- 칼로리: 361
- 단백질: 13.2g
- 지방: 2.55g
- 탄수화물: 73.3g
FAQ
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) 100g의 칼로리는?
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)은(는) 100g당 361 kcal입니다.
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)의 단백질 함량은?
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) 100g당 단백질은 13.2g입니다.
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)의 주요 영양소 비율은?
100g 기준 에너지 기여도는 단백질 14%, 지방 6%, 탄수화물 80%입니다.
출처: USDA FoodData Central (U.S. public domain)
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