🍽️ Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 칼로리 · 영양성분
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium provides 293 calories per 100 grams. Per 100g it contains 12.5g protein, 25.1g fat, 3.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
주요 영양소 비율 (에너지 기여도)
영양 성분표 (100g당)
| 영양소 | 함량 / 100g |
|---|---|
| 에너지(칼로리) | 293 kcal |
| 단백질 | 12.5 g |
| 지방 | 25.1 g |
| 포화지방 | 8.87 g |
| 탄수화물 | 3.4 g |
| 식이섬유 | 0 g |
| 콜레스테롤 | 76 mg |
| 칼슘 | 0 mg |
| 철 | 0.64 mg |
| 마그네슘 | 14 mg |
| 인 | 109 mg |
| 칼륨 | 564 mg |
| 나트륨 | 1036 mg |
| 아연 | 2.12 mg |
| 비타민 A | 0 µg |
| 비타민 C | 43 mg |
| 비타민 E | 0.24 mg |
| 비타민 B6 | 0.28 mg |
| 엽산 | 4 µg |
섭취량 계산기
- 칼로리: 293
- 단백질: 12.5g
- 지방: 25.1g
- 탄수화물: 3.4g
FAQ
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 100g의 칼로리는?
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium은(는) 100g당 293 kcal입니다.
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium의 단백질 함량은?
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 100g당 단백질은 12.5g입니다.
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium의 주요 영양소 비율은?
100g 기준 에너지 기여도는 단백질 17%, 지방 78%, 탄수화물 5%입니다.
출처: USDA FoodData Central (U.S. public domain)
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