🍽️ WENDY'S, Jr. Hamburger, with cheese Calories & Nutrition
WENDY'S, Jr. Hamburger, with cheese provides 256 calories per 100 grams. Per 100g it contains 13.06g protein, 11.5g fat, 24.97g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
256 kcal / 100g
Protein 13.06g · 20%
Fat 11.5g · 40%
Carbs 24.97g · 40%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 256 kcal |
| Protein | 13.06 g |
| Total fat | 11.5 g |
| Saturated fat | 5.18 g |
| Carbohydrate | 24.97 g |
| Fiber | 1.4 g |
| Cholesterol | 36 mg |
| Calcium | 92 mg |
| Iron | 2.78 mg |
| Magnesium | 22 mg |
| Phosphorus | 134 mg |
| Potassium | 178 mg |
| Sodium | 660 mg |
| Zinc | 2.18 mg |
| Vitamin C | 0.6 mg |
| Vitamin B6 | 0.96 mg |
Serving calculator
- Calories: 256
- Protein: 13.06g
- Fat: 11.5g
- Carbs: 24.97g
FAQ
How many calories are in WENDY'S, Jr. Hamburger, with cheese per 100g?
WENDY'S, Jr. Hamburger, with cheese provides 256 calories per 100 grams.
How much protein is in WENDY'S, Jr. Hamburger, with cheese?
WENDY'S, Jr. Hamburger, with cheese contains 13.06g of protein per 100g.
What is the macronutrient ratio of WENDY'S, Jr. Hamburger, with cheese?
By energy contribution per 100g: protein 20%, fat 40%, carbohydrates 40%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.