🍽️ WENDY'S, Homestyle Chicken Fillet Sandwich Calories & Nutrition
WENDY'S, Homestyle Chicken Fillet Sandwich provides 214 calories per 100 grams. Per 100g it contains 13.78g protein, 8.1g fat, 21.55g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
214 kcal / 100g
Protein 13.78g · 26%
Fat 8.1g · 34%
Carbs 21.55g · 40%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 214 kcal |
| Protein | 13.78 g |
| Total fat | 8.1 g |
| Saturated fat | 1.62 g |
| Carbohydrate | 21.55 g |
| Fiber | 1.3 g |
| Cholesterol | 31 mg |
| Calcium | 23 mg |
| Iron | 1.5 mg |
| Magnesium | 24 mg |
| Phosphorus | 161 mg |
| Potassium | 228 mg |
| Sodium | 401 mg |
| Zinc | 0.61 mg |
| Vitamin C | 0.3 mg |
| Vitamin B6 | 0.19 mg |
Serving calculator
- Calories: 214
- Protein: 13.78g
- Fat: 8.1g
- Carbs: 21.55g
FAQ
How many calories are in WENDY'S, Homestyle Chicken Fillet Sandwich per 100g?
WENDY'S, Homestyle Chicken Fillet Sandwich provides 214 calories per 100 grams.
How much protein is in WENDY'S, Homestyle Chicken Fillet Sandwich?
WENDY'S, Homestyle Chicken Fillet Sandwich contains 13.78g of protein per 100g.
What is the macronutrient ratio of WENDY'S, Homestyle Chicken Fillet Sandwich?
By energy contribution per 100g: protein 26%, fat 34%, carbohydrates 40%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.