🍽️ WENDY'S, french fries Calories & Nutrition
WENDY'S, french fries provides 301 calories per 100 grams. Per 100g it contains 3.73g protein, 14.1g fat, 39.73g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
301 kcal / 100g
Protein 3.73g · 5%
Fat 14.1g · 42%
Carbs 39.73g · 53%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 301 kcal |
| Protein | 3.73 g |
| Total fat | 14.1 g |
| Saturated fat | 2.79 g |
| Carbohydrate | 39.73 g |
| Fiber | 4 g |
| Calcium | 16 mg |
| Iron | 0.93 mg |
| Magnesium | 33 mg |
| Phosphorus | 126 mg |
| Potassium | 625 mg |
| Sodium | 219 mg |
| Zinc | 0.54 mg |
| Vitamin C | 3.8 mg |
| Vitamin E | 2 mg |
| Vitamin B6 | 0.39 mg |
Serving calculator
- Calories: 301
- Protein: 3.73g
- Fat: 14.1g
- Carbs: 39.73g
FAQ
How many calories are in WENDY'S, french fries per 100g?
WENDY'S, french fries provides 301 calories per 100 grams.
How much protein is in WENDY'S, french fries?
WENDY'S, french fries contains 3.73g of protein per 100g.
What is the macronutrient ratio of WENDY'S, french fries?
By energy contribution per 100g: protein 5%, fat 42%, carbohydrates 53%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.