🍽️ Toppings, nuts in syrup Calories & Nutrition
Toppings, nuts in syrup provides 448 calories per 100 grams. Per 100g it contains 4.5g protein, 22g fat, 58.08g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
448 kcal / 100g
Protein 4.5g · 4%
Fat 22g · 44%
Carbs 58.08g · 52%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 448 kcal |
| Protein | 4.5 g |
| Total fat | 22 g |
| Saturated fat | 1.96 g |
| Carbohydrate | 58.08 g |
| Fiber | 2.3 g |
| Cholesterol | 0 mg |
| Calcium | 35 mg |
| Iron | 1.05 mg |
| Magnesium | 54 mg |
| Phosphorus | 118 mg |
| Potassium | 151 mg |
| Sodium | 42 mg |
| Zinc | 1.05 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 0.23 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 26 µg |
Serving calculator
- Calories: 448
- Protein: 4.5g
- Fat: 22g
- Carbs: 58.08g
FAQ
How many calories are in Toppings, nuts in syrup per 100g?
Toppings, nuts in syrup provides 448 calories per 100 grams.
How much protein is in Toppings, nuts in syrup?
Toppings, nuts in syrup contains 4.5g of protein per 100g.
What is the macronutrient ratio of Toppings, nuts in syrup?
By energy contribution per 100g: protein 4%, fat 44%, carbohydrates 52%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.