🍽️ SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce Calories & Nutrition
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce provides 155 calories per 100 grams. Per 100g it contains 10.91g protein, 2.37g fat, 22.54g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 155 kcal |
| Protein | 10.91 g |
| Total fat | 2.37 g |
| Saturated fat | 0.51 g |
| Carbohydrate | 22.54 g |
| Fiber | 1.2 g |
| Cholesterol | 22 mg |
| Calcium | 142 mg |
| Iron | 1.52 mg |
| Magnesium | 23 mg |
| Phosphorus | 139 mg |
| Potassium | 285 mg |
| Sodium | 305 mg |
| Zinc | 0.64 mg |
| Vitamin A | 3 µg |
| Vitamin C | 1.1 mg |
| Vitamin E | 0.38 mg |
| Vitamin B6 | 0.28 mg |
| Folate | 58 µg |
Serving calculator
- Calories: 155
- Protein: 10.91g
- Fat: 2.37g
- Carbs: 22.54g
FAQ
How many calories are in SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce per 100g?
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce provides 155 calories per 100 grams.
How much protein is in SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce?
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce contains 10.91g of protein per 100g.
What is the macronutrient ratio of SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce?
By energy contribution per 100g: protein 28%, fat 14%, carbohydrates 58%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.