🍽️ Soup, ramen noodle, any flavor, dry Calories & Nutrition
Soup, ramen noodle, any flavor, dry provides 440 calories per 100 grams. Per 100g it contains 10.17g protein, 17.59g fat, 60.26g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
440 kcal / 100g
Protein 10.17g · 9%
Fat 17.59g · 36%
Carbs 60.26g · 55%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 440 kcal |
| Protein | 10.17 g |
| Total fat | 17.59 g |
| Saturated fat | 8.12 g |
| Carbohydrate | 60.26 g |
| Fiber | 2.9 g |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 4.11 mg |
| Magnesium | 25 mg |
| Phosphorus | 115 mg |
| Potassium | 181 mg |
| Sodium | 1855 mg |
| Zinc | 0.6 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 2.44 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 116 µg |
Serving calculator
- Calories: 440
- Protein: 10.17g
- Fat: 17.59g
- Carbs: 60.26g
FAQ
How many calories are in Soup, ramen noodle, any flavor, dry per 100g?
Soup, ramen noodle, any flavor, dry provides 440 calories per 100 grams.
How much protein is in Soup, ramen noodle, any flavor, dry?
Soup, ramen noodle, any flavor, dry contains 10.17g of protein per 100g.
What is the macronutrient ratio of Soup, ramen noodle, any flavor, dry?
By energy contribution per 100g: protein 9%, fat 36%, carbohydrates 55%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.